Course Description
This course provides an introduction to the field of exercise science, including its history and sub-disciplines. Other topics include anatomy, exercise physiology, exercise epidemiology, exercise nutrition, biomechanics, motor learning and control, and introductory exercise assessment for various populations. Current research and issues in the field of exercise science also will be addressed.
At the end of this course, students will be able to:
- Demonstrate a basic understanding of the history of, and subdisciplines within, exercise science.
- Understand the components of exercise prescription for members of the general public, including assessing clients.
- Gain an understanding of the skill sets needed for a career in exercise science, as well as learn about the various professional organizations in the field.
- Learn about and evaluate the different professional certifications in Exercise Science.
- Gain introductory knowledge about the body systems (nervous, endrocrine, respiratory, circulatory, muscular, skeletal, digestive, integumentary, immune, energy), exercise physiology, sport nutrition, and energy balance.
- Gain practice reading, writing synopsis, and developing opinions about current research in the field of exercise science.
Topical Outline
1. Introduction to Exercise Science
2. Body Systems
3. Exercise Physiology
4. Clinical Exercise Physiology
5. Exercise and Sports Nutrition and Energy Balance, Diet and Weight Control
6. Athletic Training and Sports Medicine
7. Exercise and Sport Psychology
8. Biomechanics and Motor Behavior
9. Equipment and Assessment in Exercise Science
10. Careers and Issues in Exercise Science
2. Body Systems
3. Exercise Physiology
4. Clinical Exercise Physiology
5. Exercise and Sports Nutrition and Energy Balance, Diet and Weight Control
6. Athletic Training and Sports Medicine
7. Exercise and Sport Psychology
8. Biomechanics and Motor Behavior
9. Equipment and Assessment in Exercise Science
10. Careers and Issues in Exercise Science